Health Plastic Credit Score
Plastic is in your blood, your lungs, your brain.
Microplastics now turn up throughout the human body. Most of it gets in through ordinary daily habits — and habits can change. Plastic Pulse shows you where your plastic contact comes from and how to lower it.
Start my habit checkAbout 3 minutes · No sign-up needed
01
Check your habits
Thirty quick yes-or-no answers about how you eat, drink, dress and clean.
02
See your score
One Health Plastic Credit Score from 0 to 100 — lower is better.
03
Get your plan
Personal steps, picked from your answers, that cut your exposure.
Why this matters
Heating food in plastic, bottled water, takeaway packaging and synthetic clothes are some of the biggest everyday sources of plastic contact. You can't see it — so we turn it into a number you can track and bring down, one small swap at a time.